During wildfires, the smoke can cause a burning sensation in your eyes, even if you are far from the flames. Individuals with preexisting eye conditions like dry eye, blepharitis, or allergic conjunctivitis are especially vulnerable to discomfort from wildfire smoke. Dr. John Bosetti, an ophthalmologist in Napa, California, vividly recalls the challenges faced by his patients during a massive wildfire in 2020, the largest at the time in California’s history. “Every single patient, almost without exception, complained of stinging, burning, red eyes — and my eyes were feeling the same way,” he shared. Patients with underlying health issues struggled even more, with even those with mild conditions seeking treatment for irritated eyes.
### Expert Insights: Dr. Bosetti’s Experience
Dr. Bosetti’s firsthand experience during the wildfire highlights the severity of eye discomfort caused by wildfire smoke. His account serves as a poignant reminder of the challenges faced by individuals dealing with burning eyes during such environmental disasters. As a seasoned ophthalmologist, his expertise sheds light on the importance of addressing eye symptoms promptly to prevent further discomfort.
#### Tips to Relieve Burning Eyes During Wildfires
As wildfires continue to pose a threat, especially during cold and flu season when people tend to stay indoors, it is crucial to take steps to alleviate burning eyes caused by smoke exposure. Dr. Bosetti suggests five effective strategies to find relief during wildfire season:
1. **Use Over-the-Counter Artificial Tears**: Individuals with existing eye conditions who regularly use artificial tears may consider increasing their usage to combat the effects of smoke until it dissipates.
2. **Cool Your Eyes**: Storing artificial tears in the refrigerator can provide a soothing, cooling effect when applied. Additionally, lying down with a cold compress over your eyes can offer relief.
3. **Stay Indoors**: For those with underlying conditions that heighten sensitivity to smoke, such as dry eye, it is best to limit outdoor exposure by shutting windows and staying indoors as much as possible.
4. **Wear Glasses or Goggles**: Specialty goggles designed for patients with dry eye can serve as a protective barrier against smoke particles. Alternatively, close-fitting glasses or sunglasses can help reduce the influx of air into your eyes.
5. **Use an Air Filter**: Investing in a HEPA air purifier can help eliminate wildfire smoke particles from your indoor environment, promoting cleaner air quality.
If these measures fail to alleviate the discomfort, it is advisable to consult your ophthalmologist for further assistance. Your eye doctor can conduct a thorough examination using a slit lamp to rule out other potential causes of eye irritation. Subsequently, they may recommend a more robust treatment, such as a short course of anti-inflammatory medication, to alleviate symptoms until the smoke clears.
In conclusion, addressing burning eyes during wildfires requires a proactive approach to mitigate discomfort and protect ocular health. By implementing these practical tips and seeking professional guidance when needed, individuals can navigate the challenges posed by wildfire smoke with greater ease and comfort. Stay informed, stay safe, and prioritize your eye health amidst environmental hazards.
