For many people, shower time is a moment of self-care and relaxation. They enjoy using different body scrubs, bar soaps, and lotions to pamper their skin while unwinding from the stresses of the day. However, some, like myself, tend to neglect the skin below the neck. Despite showering daily, I often forget to moisturize my body. This is a common issue, as many of us focus most of our skincare efforts on our faces, neglecting the rest of our bodies.
To address this, dermatologists recommend establishing a routine for body care. This is why I always opt for a body treatment when visiting a spa. Recently, I had the chance to experience a hammam ritual at Sense, a Rosewood Spa in Madrid, and was amazed by the results. My skin felt incredibly soft and smooth after the treatment, prompting me to prioritize body care moving forward.
The hammam ritual involves a deep exfoliation using a kessa mitt and Moroccan black soap, followed by a massage or body mask. The treatment takes place in a warm, marble-covered room, which helps maintain the ideal temperature for the hammam experience. The progression from a cold room to warmer surroundings enhances the overall spa experience.
During my treatment, I was first cleansed with Moroccan black soap infused with eucalyptus, which left my skin feeling moisturized and refreshed. The exfoliation process removed dead skin cells, making my skin feel lighter and cleaner. A mask of Rhassoul clay was then applied to purify and hydrate my skin, resulting in a heavenly experience.
Upon exiting the hammam room, I noticed a significant improvement in the texture of my skin. It felt incredibly soft and supple, even in stubborn areas like my knees and elbows. The high heat and humidity of the treatment room contribute to a powerful exfoliation process, turning the skin into a humectant and promoting relaxation.
Inspired by my experience, I have incorporated a hammam-inspired routine into my skincare regimen at home. By creating a steamy environment in my shower and using olive oil-based soap and a kessa mitt, I can achieve similar results. Additionally, I use a body mask containing purifying and soothing ingredients to maintain smooth skin between spa visits.
For those interested in trying a hammam treatment, there are many options available both at home and in spas. However, it is essential to choose a reputable spa that prioritizes cleanliness to prevent infections. While at-home treatments can provide temporary relief, visiting a spa for a professional hammam experience is worth the investment for silky smooth skin.
In conclusion, prioritizing body care is essential for maintaining healthy and smooth skin. Whether through professional spa treatments or at-home rituals, establishing a routine for body skincare can lead to long-term benefits. By incorporating elements of the hammam ritual into your regimen, you can enjoy the luxurious experience and achieve soft, supple skin.
