**Exercise Ring Review: Achieve Toned and Strong Muscles with Pilates Instructor’s Top Picks**
In the world of Pilates, the humble Pilates ring, also known as a magic circle, has long been a staple tool for toning and strengthening the body. Pilates rings come in various shapes, sizes, and resistance levels, catering to beginners, intermediate, and advanced practitioners alike. In this article, we will explore the best Pilates rings on the market, recommended by Pilates instructors and fitness experts.
### The Best Overall Pilates Ring: Balanced Body Pilates Ring
When it comes to the best overall Pilates ring, the Balanced Body Pilates Ring takes the crown. Made of hardcore steel with a rubberized coating and slender handle design, this 15-inch ring is a favorite among advanced Pilates enthusiasts. Its high resistance level challenges the body, making it ideal for toning and slimming the waist, arms, and legs.
Pros:
– High difficulty level
– Padded handles for support
– Sturdy and durable construction
Cons:
– Higher price point
– Not recommended for beginners
The Balanced Body Pilates Ring mirrors the original design created by Joseph Pilates himself, offering a premium experience for those seeking a challenging workout. Testers praise its sturdiness, quality, and effectiveness in targeting specific muscle groups. If you’re looking to take your Pilates practice to the next level, this ring is a must-have addition to your fitness routine.
### The Best Affordable Pilates Ring: Gaiam Pilates Ring
For those on a budget, the Gaiam Pilates Ring offers a cost-effective solution without compromising on quality. Priced under $15, this lightweight ring features non-slip foam handles, a downloadable exercise guide, and flexible resistance. While it may not be as challenging as some higher-end options, the Gaiam Pilates Ring is perfect for beginners and intermediate users looking to enhance their practice.
Pros:
– Bargain price
– Non-slip foam handles
– Includes exercise guide
– Amazon bestseller
Cons:
– Not suitable for advanced levels
Certified Pilates instructor Summer Hall recommends incorporating the Gaiam Pilates Ring into exercises like the teaser, which targets the core, inner thighs, and glutes. Its medium-resistance foam is gentle enough for pelvic floor exercises and recovery, making it a versatile tool for a variety of movements. If you’re new to Pilates or looking for a budget-friendly option, the Gaiam Pilates Ring is a solid choice.
### The Best Beginner Pilates Ring: ProBody Pilates Magic Circle
Designed with beginners in mind, the ProBody Pilates Magic Circle is a top pick for those starting their Pilates journey. This 14-inch ring features lightweight foam construction with sweat-resistant padded handles for ease of use. Despite its light to medium resistance level, the ProBody Pilates Magic Circle provides enough challenge to help build strength and improve flexibility.
Pros:
– Beginner-friendly
– Affordable price
– Highly rated by users
– Includes carrying pouch
Cons:
– Not recommended for advanced users
Certified Pilates instructor Alysia Pope Ehret utilizes the ProBody Pilates Magic Circle in her at-home workouts, emphasizing its effectiveness in targeting various muscle groups. With a sheet of helpful exercises included, beginners can easily incorporate this ring into their routines to enhance their Pilates practice. Whether you’re new to Pilates or looking for a user-friendly option, the ProBody Pilates Magic Circle is an excellent choice.
### The Best Intermediate Pilates Ring: BetterMe Toning Pilates Ring
For intermediate users seeking a balance between challenge and comfort, the BetterMe Toning Pilates Ring fits the bill. This 14-inch ring offers optimal resistance without the added weight of steel, providing a mildly challenging workout experience. With stiff foam construction and padded handles for grip support, the BetterMe Toning Pilates Ring is ideal for toning and strengthening the body.
Pros:
– Mildly challenging
– Stiff for added difficulty
– Available in attractive colors
Cons:
– Higher price point
– Requires caution when applying force
Testers praise the BetterMe Toning Pilates Ring for its ability to provide a burn during workouts, though some note it could benefit from increased flexibility. The pastel color palette adds a fun touch to your fitness routine, while the ring’s resistance level helps sculpt and tone muscles effectively. To level up your Pilates practice as an intermediate user, consider incorporating the BetterMe Toning Pilates Ring into your workouts.
### The Best Small Pilates Ring: UrbnFit Pilates Ring
If you’re looking for a compact and versatile Pilates ring, the UrbnFit Pilates Ring is a top contender. Measuring just 12 inches, this ring is perfect for users who require a smaller size for stretching or have difficulty with standard-sized rings. Made with sweat-resistant foam and fiberglass coating, the UrbnFit Pilates Ring offers durability and resistance for a range of exercises.
Pros:
– Ideal for stretching and smaller individuals
– Sweat-resistant material
– Affordable price point
– Highly rated by users
Cons:
– Stiff resistance level
– May be too challenging for beginners
Certified Pilates instructor Erica Walters recommends the UrbnFit Pilates Ring for its compact size and durability, making it suitable for a variety of movements. While some testers find the ring to be stiff, its high resistance level ensures a challenging workout experience for those seeking to strengthen and tone muscles effectively. If you’re in search of a small yet powerful Pilates ring, the UrbnFit Pilates Ring is an excellent choice.
In conclusion, Pilates rings are versatile tools that can enhance your Pilates practice, regardless of your skill level. Whether you’re a beginner looking to build strength, an intermediate user seeking to challenge yourself, or an advanced practitioner aiming to tone and sculpt your body, there is a Pilates ring out there for you. By incorporating these top picks recommended by Pilates instructors and fitness experts into your workouts, you can achieve toned and strong muscles while enjoying the benefits of Pilates training.
