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Hello, beauty enthusiasts! I recently shared my journey with the nail slugging trend to revive my weak, brittle nails after having gel extensions for a long time. It did help! I’ve been religiously applying cuticle oil, nail strengthener, and regular polish to strengthen my natural nails and let them grow long again.

I knew I’d eventually go back to gel manicures, especially with the summer months approaching. So, I consulted licensed nail artist Vanessa Cao to delve into the world of gel manicures, their impact on nail health, and more.

Vanessa clarified a common misconception that gel manicures damage nails. She emphasized the importance of gentle removal and preparation techniques by nail technicians. Some salons use acidic primers that can harm natural nails, causing peeling and white spots.

There are two types of gel manicures: soft and hard. Soft gels can be soaked off with acetone, while hard gels require filing for removal. Hard gel is typically used to add length to short nails and is cured under LED or UV light.

Regardless of the gel type, maintaining healthy natural nails is crucial. Vanessa stressed that nails should be treated like jewels, not tools. Hydration is key, so using cuticle oil and lotion is essential to keep nails and hands moisturized.

Protecting nails by wearing gloves during activities like washing dishes can prevent damage. While it’s not necessary to take breaks between gel manicures if removal and prep are done correctly, there are concerns about UV exposure from nail lamps.

UV light from lamps used to cure gel polish can potentially damage the skin and increase the risk of skin cancer. Experts suggest being cautious with UV exposure and considering alternatives to traditional gel manicures. Applying sunscreen and wearing fingerless gloves during manicures can provide added protection.

In conclusion, while gel manicures can be a fun way to enhance your nails, it’s essential to prioritize nail health and be mindful of potential risks associated with UV exposure. By following proper nail care practices and taking precautions, you can enjoy beautiful nails without compromising your health.