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Hey there, beauty enthusiasts! A while back, I shared my journey trying out the nail slugging trend to revive my weak nails after years of gel extensions. The hack did wonders, but now I’m focusing on restoring my natural nails’ health by using cuticle oil, nail strengthener, and regular polish.

As the summer approaches, I knew I would eventually go back to getting gel manicures. To learn more about gel manicures and their effects on nail health, I spoke with licensed nail artist Vanessa Cao. Vanessa clarified that the misconception about gel manicures causing weak nails is often due to improper removal and prep techniques used by some technicians.

She highlighted the importance of gentle yet effective removal and emphasized the significance of nail health. Vanessa noted that some salons use acidic primers that can damage the natural nail plate, leading to issues like peeling and white spots. To avoid this, it’s crucial to inquire about the type of primer being used during your gel manicure.

Vanessa also explained the two main types of gel: soft and hard. Soft gels can be soaked off with acetone and are more flexible, while hard gels require filing for removal and are typically used to add length to natural nails. Regardless of the gel type, maintaining healthy natural nails is essential.

Nails are delicate and should be treated as jewels, not tools. Vanessa recommended keeping nails hydrated with cuticle oil and moisturizer, especially around and under the nails. Wearing gloves during activities like dishwashing can also protect the nails and prevent lifting of gel manicures due to nail expansion.

For gel manicure enthusiasts wondering about nail health, Vanessa reassured that continuous gel manicures are possible with proper removal and prep techniques. However, there is ongoing debate about the potential skin cancer risks associated with UV and LED nail lamps used to cure gel polish.

Recent studies have suggested that UV radiation from nail lamps can damage the skin, raising concerns about frequent exposure during gel manicures. While experts acknowledge the limited research on this topic, caution is advised when using UV light. Dermatologists recommend applying sunscreen and wearing fingerless gloves during gel manicures to minimize UV exposure.

In conclusion, maintaining nail health is essential when getting gel manicures. By following proper removal and prep techniques, staying hydrated, and protecting nails from UV exposure, you can enjoy beautiful nails without compromising your overall health. Stay informed, stay safe, and keep rocking those gorgeous gel manicures!