Tag: Cold plunge benefits
The Challenge of Cold Plunging: A Reality Check on Social Media Influencer Trends
Cold plunging has become a popular trend on social media, with influencers and celebrities alike documenting their experiences of soaking in icy water. This wellness ritual has gained attention for its potential health benefits,...
The Reality of Cold Plunging: My Experience with Social Media Pressure
Cold plunging has become a popular wellness trend, especially on social media, with influencers and celebrities documenting their experiences with icy waters. While cold plunging has been used by athletes for recovery for a...