Tag: Digestive Health

I've seen fads come and go, but ginger candy? That's one trend that's stuck around—and for good reason. I'm talking about the real deal here, not just some sugary imposter. We're discussing a powerhouse...

I’ve been covering natural remedies for a quarter-century, and let me tell you—most of what gets hyped as a miracle cure is just smoke. But Ferula assa-foetida? This isn’t some fleeting trend. It’s been...

I’ve watched a lot of EGDs over the years—thousands, probably—and I can tell you this: it’s one of those procedures that doesn’t get the credit it deserves. The EGD (esophagogastroduodenoscopy) isn’t glamorous, but it’s...

I’ve spent 25 years watching diets rise and fall like bad reality TV stars, but one plan that’s stood the test of time is the low-residue diet. It’s not a fad—it’s a lifeline for...

Listen, I’ve been writing about digestive health for longer than most people have been alive, and let me tell you—poop is one of the most overlooked indicators of what’s going on in your gut....

Lauren Bell was feeling overwhelmed when she started her first job after college in New York City. She had been experiencing food poisoning symptoms for weeks and thought it was not going away. After...

Are you finding yourself spending more time in the bathroom than usual? Many TikTok posts are shedding light on the fact that you are not alone. Young individuals, particularly women, are taking to social...

When it comes to improving your gut health and digestion, dietitians recommend incorporating fiber supplements into your daily routine. These supplements can help relieve constipation, prevent diarrhea, and support overall digestive health. Here are...

Ozempic, a popular prescription medication for type 2 diabetes, has gained attention for its weight loss effects. However, due to shortages and insurance coverage limitations, many people are seeking a more affordable alternative. Psyllium...