Tag: Importance of physical activity
Why Your Watch Urges 10,000 Daily Steps for Better Health
Why Walking 10,000 Steps a Day is Essential for Better HealthIn today's world of fitness wearables, achieving better health is no longer just about sporadic exercises or occasional walks. The focus has shifted towards...
American Heart Association Ambassadors: 20 Students from K-12 Grades Selected Nationwide
The American Heart Association has chosen 20 students from different parts of the United States to be the national Youth Heart Ambassadors for the 2024-2025 school year. These young leaders will be ambassadors for...