Tag: personal experience

Let Me Tell You About My Fasting Fiasco Okay, so picture this: it’s January 12th, 2022, and I’m sitting in my kitchen in Portland, Oregon, staring at a coffee mug at 11:30 AM. I haven’t...

I Tried Intermittent Fasting for 6 Months. Here’s What Happened. Look, I’m not one of those people who jumps on every health trend that comes along. But about three months ago, my friend Marcus—let’s call...