Tag: Positive Psychology
Finding Happiness in Small Moments: Tips from NIH MedlinePlus Magazine
Steve Guttenberg Shares His Caregiving JourneyActor and writer Steve Guttenberg, best known for his roles in hit comedies like Police Academy and Three Men and a Baby, recently shared his experience as a...
Learned Optimism: A Powerful Tool for Managing Anxiety, Depression, and More
Optimism and pessimism are two ways people view the world and their experiences. For those with a pessimistic mindset, it may be natural to expect the worst and talk down to themselves. However, there...