Top 5 Sauna Suits Recommended by Experts & Athletes for Weight Loss & Fitness
Sauna suits have gained popularity among athletes and fitness enthusiasts for their ability to enhance weight loss and improve fitness levels. These specially designed suits trap heat around the body, promoting sweat production and increasing calorie burn during workouts. To help you find the best sauna suit for your needs, we have compiled a list of the top 5 sauna suits recommended by experts and athletes.
Best Overall: HOTSUIT Sauna Suit
The HOTSUIT Sauna Suit is our top overall choice thanks to its high-quality design, durable material, and odor-free technology. Dr. Rocco, a physician double-board certified in family medicine and regenerative, anti-aging, and functional medicine, gives the thumbs up for this suit as it is designed to trap heat around the entire body. The windproof, waterproof material sheds light rain and wind effectively to keep you sweating.
One of the standout features of the HOTSUIT Sauna Suit is the jacket’s hood with adjustable drawstrings to trap body heat. The threaded cuffs lock in temperature, ensuring maximum heat retention. While some user reviews mention that sizing may run slightly small, the elastic waistband and expansive size range cater to a variety of body types. Additionally, the zippered pockets are convenient for outdoor workouts, and the suit is machine washable for easy care.
Material: Nano silver, polyester
Size: S – 5XL
Best Budget: DEFY Heavy Duty Sweat Suit
For those looking for a high-quality sauna suit that won’t break the bank, the DEFY Heavy Duty Sweat Suit is an excellent option. Dr. Rocco recommends this water-resistant suit for its maximum durability and nylon fabric paired with elastic and Velcro gatherings that trap heat for a sweaty sauna effect. The elastic waistband on the pants blocks incoming air, while the adjustable, anti-rip hood provides a total-body effect.
The nylon and PVC-coated material is designed to move with you, ensuring unrestricted movement during workouts. The odor-blocking technology within the fabric keeps unpleasant smells at bay, and the rubber inner lining protects against tears.
Material: Nylon, PVC coating
Size: XS – 9XL
Best Sauna Hoodie: Kutting Weight Khrome Hoodie V4
The Kutting Weight Khrome Hoodie V4 is a newly designed sauna suit made entirely from 1.5mm SweatTech elastic neoprene materials. The triple-reinforced stitching enhances durability, while the black logo adds visibility for dusk or evening outdoor workouts. The hoodie comes in five colors and a wide range of sizes, with a hood that adds extra warmth and heat when needed.
Kutting Weight focuses on customer satisfaction, offering free shipping and returns with every purchase. Sizing is based on height and weight for the best fit, so be sure to check the size guide before making a purchase.
Material: Elastic neoprene
Size: XS – 6XL
Best Sauna Joggers: Kutting Weight Khrome Joggers V4
The Kutting Weight Khrome Joggers V4 are made entirely of 1.5mm SweatTech elastic neoprene material for a comfortable fit that maximizes range of motion. The triple-reinforced stitching ensures a secure and durable wear, while the drawstring waist offers optimal sizing to trap in heat around the waist.
The pants sit low on the hips to avoid interference with movement, and the tapered design reduces incoming airflow from the ankles. They are machine washable for easy maintenance and come in three neutral colorways. For a total-body sauna suit experience, consider pairing the joggers with a Kutting Weight Khrome hoodie.
Material: Elastic neoprene
Size: XS – 3XL
Best Sauna Vest: SaunaTek Sauna Sweat Suit Vest
If you’re curious about sauna suits but not ready for a full-body experience, the SaunaTek Sauna Sweat Vest is the perfect introduction. The neoprene material maximizes comfort and flexibility, while the compression technology slims the midsection and heats the body. Reflective lining ensures visibility and safety during outdoor workouts.
Durability is a key feature of this vest, with reinforced stitching and a full zipper closure that doesn’t compromise range of motion. The antimicrobial neoprene material prevents and kills bacteria, keeping unpleasant odors at bay.
Material: Neoprene
Size: S – XL
Best Waterproof: MRX Heavy Duty Sweat Suit
The MRX Heavy Duty Sweat Suit provides a full-body sauna experience, covering you from head to ankle. Made with EVA nylon and neoprene, this suit is tear-resistant and waterproof, making it ideal for tough workouts. The high-quality materials are durable and machine washable for easy care.
In addition to functionality, the MRX suit boasts a stylish design with internal drawstrings at each opening for an enhanced sauna effect. Multiple pockets and a hood add convenience, while the stripes of color down the side of the pants offer a touch of style.
Material: EVA nylon, neoprene
Size: M – 3XL
Meet The Experts
Shivani Amin, MD, is a functional medicine physician. Gowri Reddy Rocco, MD, is a physician double-board certified in family medicine and regenerative, anti-aging, and functional medicine. Matt Frevola is a lightweight UFC fighter, and Charles Thorp is the Fitness and Commerce Editor at Men’s Health.
Sauna suits are a popular tool for weight loss and fitness enhancement, offering a range of benefits for athletes and fitness enthusiasts. By choosing a sauna suit that fits your needs and preferences, you can maximize the effectiveness of your workouts and achieve your fitness goals. Consider the recommendations of experts and athletes when selecting the best sauna suit for your fitness journey.
By incorporating a sauna suit into your workout routine, you can increase sweat production, boost calorie burn, and enhance overall fitness levels. Whether you’re looking for a full-body sauna suit or a more targeted option, there are plenty of choices available to suit your needs. Consult with experts and athletes to find the best sauna suit for your fitness goals and enjoy the benefits of this innovative fitness tool.
