Tag: Healthy eating

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Next U.S. Dietary Guidelines: 5 Questions and Impossible Restrictions

The Dietary Guidelines for Americans, which are updated every five years, play a significant role in shaping federal nutritional programs like WIC, school lunches,...
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Is Volume Eating Safe for Weight Loss? Expert Opinions and Risks Explained

Volume eating is a method of eating that focuses on consuming a larger quantity of foods that are low in calorie density but high...
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Healthy Grocery Shopping Tips for a Better Lifestyle

Today, we have some interesting health news to share with you. The Food and Drug Administration recently approved a new epinephrine nasal spray called...
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Michigan Students Improve Heart Health with Free School Meals & Wellness Programs

The start of the new school year in Michigan brings with it a focus on improving heart health for students through free school meals...
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American Heart Association Ambassadors: 20 Students from K-12 Grades Selected Nationwide

The American Heart Association has chosen 20 students from different parts of the United States to be the national Youth Heart Ambassadors for the...
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Exploring the Controversial Rise of WaterTok in 2023

The rise of WaterTok in 2023 has sparked a heated debate among TikTok users, with some embracing the trend and others expressing concerns. The...
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The Dangers of Using Weight Loss Drugs Without a Prescription

In light of the ongoing shortages of obesity and diabetes medications known as GLP-1s, many patients have turned to various sources for these drugs,...

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