Tag: Healthy eating
Next U.S. Dietary Guidelines: 5 Questions and Impossible Restrictions
The Dietary Guidelines for Americans, which are updated every five years, play a significant role in shaping federal nutritional programs like WIC, school lunches, and meals for veterans and seniors. Despite this, a large...
Is Volume Eating Safe for Weight Loss? Expert Opinions and Risks Explained
Volume eating is a method of eating that focuses on consuming a larger quantity of foods that are low in calorie density but high in volume, such as vegetables and fruits. This approach allows...
Healthy Grocery Shopping Tips for a Better Lifestyle
Today, we have some interesting health news to share with you. The Food and Drug Administration recently approved a new epinephrine nasal spray called neffy for treating anaphylaxis, a severe allergic reaction. Neffy is...
Michigan Students Improve Heart Health with Free School Meals & Wellness Programs
The start of the new school year in Michigan brings with it a focus on improving heart health for students through free school meals and wellness programs. The American Heart Association emphasizes the importance...
American Heart Association Ambassadors: 20 Students from K-12 Grades Selected Nationwide
The American Heart Association has chosen 20 students from different parts of the United States to be the national Youth Heart Ambassadors for the 2024-2025 school year. These young leaders will be ambassadors for...
Exploring the Controversial Rise of WaterTok in 2023
The rise of WaterTok in 2023 has sparked a heated debate among TikTok users, with some embracing the trend and others expressing concerns. The trend involves creating and sharing water "recipes" on TikTok, where...
The Dangers of Using Weight Loss Drugs Without a Prescription
In light of the ongoing shortages of obesity and diabetes medications known as GLP-1s, many patients have turned to various sources for these drugs, including illegal online pharmacies that sell non-branded versions without a...