Tag: metatarsal pain treatment

Ah, the top of your foot—it doesn’t get much love until it starts screaming at you. I’ve seen it all over the years: runners hobbling into clinics, office workers cursing their shoes, even weekend...

You’ve been there—waking up to that sharp, nagging pain on the top of your foot, like someone’s driving a spike through your arch. I’ve seen it all: athletes pushing through it, weekend warriors ignoring...