Tag: period symptoms

Understanding and Managing Period-Related Bowel Changes

I've been writing about women's health for over two decades, and let me tell you, few topics are as universally relatable yet rarely discussed as period poops. You know what I'm talking about—those sudden,...

Understanding Blood Clots During Your Period: What’s Normal and When to Seek Help

You’ve probably heard every period myth under the sun—from "you shouldn’t swim" to "dark red blood means something’s wrong." But here’s the truth: blood clots during your period aren’t always a red flag. I’ve...