Tag: Importance of self-care
The Reality of Cold Plunging: My Experience with Social Media Pressure
Cold plunging has become a popular wellness trend, especially on social media, with influencers and celebrities documenting their experiences with icy waters. While cold...
Navigating Presenteeism Pressure: Insights from a Waitress, Teacher, and Hybrid Worker
Workers in the UK are facing increasing pressure to show up to work even when they are sick, leading to what experts are calling...