Tag: Importance of self-care
The Reality of Cold Plunging: My Experience with Social Media Pressure
Cold plunging has become a popular wellness trend, especially on social media, with influencers and celebrities documenting their experiences with icy waters. While cold plunging has been used by athletes for recovery for a...
Navigating Presenteeism Pressure: Insights from a Waitress, Teacher, and Hybrid Worker
Workers in the UK are facing increasing pressure to show up to work even when they are sick, leading to what experts are calling "staggering" levels of presenteeism. This phenomenon is causing employees to...