Tag: top of foot pain relief

Ah, the top of your foot—it doesn’t get much love until it starts screaming at you. I’ve seen it all over the years: runners hobbling into clinics, office workers cursing their shoes, even weekend...

You’ve been there—waking up to that sharp, nagging pain on top of your foot, the kind that makes every step feel like a misstep. I’ve seen it all: runners who thought it was just...

You’ve been there—waking up to that sharp, nagging pain on the top of your foot, like someone’s driving a spike through your arch. I’ve seen it all: athletes pushing through it, weekend warriors ignoring...