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Hey there, beauty enthusiasts! A while back, I shared my journey with the nail slugging trend to revive my weak nails after long-term gel extensions. The results were promising, but now I’m gearing up for a gel manicure as summer approaches.

To shed light on the world of gel manicures, I spoke with licensed nail artist Vanessa Cao. She emphasized that the key to healthy nails lies in proper nail care rather than the gel product itself. Many nail damage issues stem from improper removal and preparation techniques used by technicians, so it’s crucial to opt for gentle methods.

Vanessa highlighted the distinction between soft and hard gel types. Soft gels can be soaked off with acetone and are more flexible, while hard gels require filing for removal and are often used to add length. Regardless of the gel type, maintaining nail health is vital. Nails should be treated delicately as jewels, not tools, and kept hydrated with cuticle oil and lotion.

Moreover, protecting your nails during daily activities like dishwashing can prevent damage. While gel manicure enthusiasts may not need a break, concerns about UV exposure from curing lamps remain. Studies suggest UV radiation from these lamps can harm the skin, raising questions about skin cancer risks.

Experts recommend using sunscreen and fingerless gloves during gel manicures to minimize UV exposure. While more research is needed to fully understand the risks, being cautious with UV light exposure is wise. So, if you opt for gel manicures, consider reducing their frequency and exploring safer alternatives for nail care.

Remember, healthy nails are the ultimate accessory, so treat them with care and attention to keep them strong and beautiful! Let’s embrace beauty responsibly and prioritize our well-being in our nail care routines.