Health

I’ve been covering the health food scene for longer than I care to admit, and let me tell you—most trends are just smoke and mirrors. But purple grapes? Those little powerhouses have stood the...

Ah, the great vaginal discharge debate—something I’ve fielded questions about for longer than I care to admit. You’d think after all these years, the confusion between discharge before period vs. early pregnancy would’ve faded,...

You’ve heard the debates—palm oil is a villain, palm oil is a miracle, palm oil is a seed oil, palm oil isn’t a seed oil. I’ve been covering this stuff for 25 years, and...

Ah, the 8-month sleep regression. I’ve been through this rodeo enough times to spot the signs from a mile away—sudden night wakings, naps that vanish like smoke, and parents who look like they’ve aged...

Ah, composite bonding teeth—one of the few cosmetic fixes that’s stood the test of time. I’ve seen fads come and go, but this one? Still delivering. No crowns, no veneers, just a quick, conservative...

You’ve seen the headlines before—another celebrity diagnosed with cancer, another survivor sharing their story. I’ve covered enough of these to know the patterns: the early signs often get dismissed, the symptoms brushed off as...

I’ve been writing about creepy-crawlies for longer than most people have been alive, and let me tell you: the question are centipedes poisonous? never gets old. Every summer, the calls roll in—someone’s found a...

You’ve probably heard every fad diet and wellness trend by now, but here’s one that’s actually worth paying attention to: the calories in vodka. I’ve been covering booze and nutrition for longer than most...

You’ve probably seen them—those tiny, firm bumps on the nose or cheeks that dermatologists call fibrous papules. I’ve been in this game long enough to know they’re not just a cosmetic nuisance; they’re a...

Look, I’ve been covering health topics for 25 years, and I’ve seen every fad, trend, and miracle cure come and go. But one thing that never changes? The power of a hemorrhoids high-fiber diet...

Let’s be real—salads have taken a beating over the years. I’ve watched them go from sad, limp piles of iceberg to overhyped bowls of kale and quinoa, all while the average person still doesn’t...

You’ve probably heard every old wives’ tale about itching in your left hand meaning something—good luck, bad luck, money coming your way, or worse. I’ve been covering health quirks like this for decades, and...